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Just a backpack, tennis shoes, and a nice day (or perhaps even a rainy day) makes for a great source of exercise that has huge benefits. For those that have served, this form of exercise is more familiar than a stereotypical gym routine. It is also easily conventional. One thing…

Maryland wants to ban Glocks. A lawsuit is trying to kill the law. This is all normal and typical, unfortunately. Not that we’re going to have to fight. We’re used to that, and while it’s typical, the unfortunate part is that gun rights groups have to. Part of that…

Podcast: Play in new window | DownloadIt’s 12:30 in the afternoon on April 28th, 2025. You’re in Europe, standing in a Madrid train station. The lights go out. The departure boards go dark. Your phone says no service. Across the border in Lisbon, hospitals are switching to backup generators. ATMs…

Recently, I heard a troubling everyday situational awareness story about a lady walking back to her car at a neighborhood market when a young woman approached her. The young woman was friendly and complimented her. They got into a conversation, and the young woman inched closer to the lady. All…

Podcast: Play in new window | DownloadI’m an adopted, Southern California surfer kid who grew up with an explosive and emotionally unavailable mother who has worked as a lifeguard, paramedic, firefighter, Army Ranger, Blackwater security contractor, and spent over a decade deployed (over 2000 days/five years on the ground in…

Podcast: Play in new window | DownloadMost people think of awareness as a switch. On when something is wrong, off the rest of the time. It works more like a range with several settings, and you move through all of them every day without deciding to. The drive to work…

It’s no wonder that so many people are asking what is prepping and how it can help them to navigate life’s uncertainties with confidence and resilience. After all, in our ever-changing world filled with unexpected challenges, being prepared is an obvious and essential priority. The bottom line up front is…

If you think the Air Force Reserve just chills on the sidelines, you just might want to read on. As reservists, along with their active-duty cohorts, prepare to ring in the Air Force’s birthday, it seems fitting to point out some of the major moments the Reserve has been involved…

Stand Your Ground laws are good things. However, thanks to the media hype around them, many seem to have the wrong impression of what the laws protect and what they don’t. For example, it means a DA can’t come behind you and decide you could…

The life of an active duty member of the military can be a dangerous one, and not just on a battlefield. The emotional, mental and physical scars can last for years, even a lifetime. But what happens when an individual experiences life, death and life again, from one moment to…

At the young age of 104, Vicki Herrel can look back on an interesting and full life with some remarkable chapters of American aviation history. She helped build military aircraft as a teenager during World War II, joined the Navy’s WAVES and transported troops across the United States before getting…

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